Wellma.Care – Clickable Prototype

Your 12‑week plan

Small steps across Eat · Move · Feel

Eat

• Snap meals → instant sugar feedback

• Simple swaps for breakfast & dinner

• Weekly RD template (low‑GI/Med/DASH)

Move

• 2‑minute stretch after breakfast

• 15‑minute walk 3×/week

• Gentle strength video on Saturdays

Feel

• 5‑minute wind‑down at 8:30 pm

• Breathing for cravings

• Sleep target: lights out by 10:00

HIPAA‑ready • Cancel anytime

Cohort: Diabetes Pilot • Week 3

Active

38 / 42

Adherence

78%

Member	Adh%	Glucose	BP	Risk	Next step

Saved

Wellness

Begins with You

Wellma brings together expert resources and a vibrant community to support your unique wellness journey. Find your wellness provider and start your path to better wellbeing.

Practice Areas

Relationships

Mental Health

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Naturopathy

Meditation

Diet & Nutrition

TCM & Acupuncture

Bodywork

Pain Management

Ayurveda

Discover a world of wellness practices tailored to nourish your mind, body, and spirit

Wellma unites diverse holistic practices to deliver an integrated wellness journey tailored to your needs.

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Wellma connects you with local and remote practitioners and services all in one place

Grow Together. Thrive Together.

"I love how Wellma connects me to a global network of practitioners. It puts me in touch with events and offerings, I would not have otherwise found. It has made my wellness journey far more fluid. I continue to discover that whatever I am looking for, its all right here."

Erin Northcott
"Wellma is pioneering a new model for how we can all support each other in wellbeing and self-actualization. This community is combining the cutting edge of technology with the compassion for our human journeys. I'm here - both offering my gifts and receiving support from others - because I believe in the Wellma mission"

Matt Sturm
"Wellma has been my go-to for exploring healing practices and understanding my own needs. It connects me with the right knowledge and skilled practitioners, making my journey of self-discovery and healing both easy and rewarding."

Shilpa Hallyal

Begin Your Wellness Journey Today

With Wellma, you'll have a wealth of resources and a supportive community right at your fingertips, ready to assist you every step of the way

Your 12‑week plan

Eat

Move

Feel

Good morning, Ruth

Snap breakfast

2‑min stretch

5‑min wind‑down

Coach Ana • Today 3:30 pm

Breakfast feedback

Looks like oatmeal + banana

Why this helps

Messages

Progress

—

126 / 78

7.4 / 10

0 days

HbA1c trend (12 weeks)